Urban Sol Yoga

MIND. Body. Soul.

Author name: urbansolyoga

sacral chakra artwork
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Awakening the Sacral Chakra

Tools and practices you can use to heal the sacral chakra and bring the energy of this chakra back into balance.

root chakra artwork
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Awakening the Root Chakra

Self-care for the root chakra and the tools you can use to bring the energy of this chakra back into balance.

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