Urban Sol Yoga

MIND. Body. Soul.

woman meditating with hand mudra
Yoga + Wellness for the
modern lifestyle.

HOLISTIC THERAPIES FOR MIND, BODY & SOUL

no matter your why…   we’re here.

THE ENVIRONMENT TO NOURISH YOU

Looking for a peaceful respite from the modern lifestyle?
Whether you’re looking to relax or re-energize, we have something for everyone.
Join us to find connection on a deeper, more meaningful level – where we can connect not only
to our best selves, but to one another, in the fast-paced world around us.

new to yoga?

WE RECOMMEND

Vinyasa

A creative and dynamic form of yoga that uses breath to link physical yoga postures. Each class is different and postures are sequenced in a way to help increase flexibility, strengthen and tone muscles, and allow you to tune in to your body’s own rhythm.

yoga students in warrior one pose

& if not, you know what to do

Create Your Own Self-Care Routine

Tools and practices to help you set up your own personalized self-care routine.
One that will nourish you physically, mentally, emotionally, and spiritually.

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